Align to Thrive Journal
This is no ordinary journal. It's designed with you in mind, the busy woman who wants to journal but has too much in her brain to even know what to write sometimes. Want the benefits of journaling without wondering if you're wasting your time? I've got you girl.
Here's how it serves you:
Daily sections to write down challenges you're facing, plus space to reframe that challenge so you can tackle it with confidence.
Space to let go of whatever is holding you back, keeping you stuck, or making you anxious.
Space for affirmations (with affirmations included if you can't think of what resonates with you at that very moment) so you can speak life over your day!
Daily purpose statement to connect you with your life vision before you start taking action for the day.
Guided journaling questions targeted to your specific mental/emotional capacities for each of the 4 phases of your hormone cycle.
Daily check-ins to track nutrition & energy, movement & hydration so you can identify patterns in your health.
The Align to Thrive Journal is a digital file download, not a physical product. You will receive a downloadable PDF immediately upon purchase.